Muscle Strengthening uses bands to focus on muscular strength, endurance and flexibility of all major body parts. Come along to strengthen your body and have some fun.

Monday & Wednesdays 8:00 to 9:00am
Tuesdays & Thursdays 5:30 to 6:30pm

• Member Price – Free!
• Ten Visit Pass – $50
• Participant Price – $10

Contact us for more details.